Whether it’s a warm welcome home or an out-of-nowhere nose lick while you’re watching TV, most dog owners are well acquainted with their pup’s licking habits.
But why do they really do it? And more importantly, what can you do if it starts to feel a little too much?
Here are the most common reasons dogs lick — and what it might mean about your bond, their health, or their mood:
1. Affection & Bonding
Licking releases feel-good hormones in dogs (and even in humans). Just like puppies grooming each other, licking is one of the ways dogs show love and strengthen their social connection with you.
2. You Taste Good (Seriously)
We sweat. We drop food. We use lotion. Dogs have powerful noses and sensitive taste buds — and to them, you might just be a salty snack. If you've been handling their favourite Ferguson’s Treatos, don’t be surprised if your pup can’t resist a few investigative licks!
3. Attention-Seeking
Many dogs quickly learn that licking = response. If licking gets a laugh, cuddle, or even a “Hey, stop that,” it can reinforce the behaviour.
4. Communication
Licking can be a way for your dog to calm their nerves or show they respect you, especially if they’re feeling a bit unsure. It’s how they signal they’re not a threat and want to stay friends.
5. Stress or Anxiety
Some dogs lick excessively when they’re anxious or bored. If you notice constant licking alongside other signs of stress (like pacing or whining), it may be worth a chat with your vet or trainer.
How to Reduce the Excessive Licks:
- Redirect the behaviour: Keep some toys or a chew treat on hand to gently switch their focus when licking starts to ramp up.
- Stick to a routine: Predictability helps anxious pups feel secure — and less likely to self-soothe through licking.
- Burn off energy: Physical and mental stimulation can do wonders. Think longer walks, training games, puzzle feeders, or a round of fetch.
- Reward calm: Dogs often lick for attention. Instead, reward them when they’re calm and quiet so they learn that chill behaviour gets the good stuff.
When is Licking a Problem?
Licking is usually harmless, but if your dog is licking obsessively (themselves, you, the couch, the floor…), it could signal boredom, anxiety, allergies, or even an underlying health issue.
Licking that causes skin irritation, hair loss, or seems compulsive definitely deserves a closer, professional look. Start by ruling out medical causes with your vet, and if all checks out, a trainer or behaviourist can help uncover what’s really going on.
Final Thoughts
A lick is rarely just a lick. It’s one of your dog’s clearest ways of connecting with you, whether they’re showing affection, soothing themselves, or trying to get your attention.
So… are you Team “Aww, cute!” or Team “Please stop licking me”?
Either way, next time your pup leans in with a slobbery kiss, take a moment to appreciate the message behind it. You might just learn something new about your best mate.