3 Tips for Managing Separation Anxiety in Dogs

Do you have a COVID dog? Do they miss the golden days of being accompanied by you 24/7 as you WFH? Fergus certainly does! 

If your pup has a tough time when you leave the house, you're not alone. Separation anxiety is a common issue for many dogs, but don't worry—there are plenty of ways to help your furry friend feel more comfortable. Here are three practical tips to manage separation anxiety in dogs.

1. Create a Safe and Comfortable Space

First things first, make sure your dog has a safe and comfy space to relax while you’re away. This could be a cozy corner with their favorite bed, blankets, and toys. A familiar and comforting environment can help reduce anxiety.

Tips for a comfy space:

• Use a crate: Some dogs feel more secure in a crate. Make it inviting with a soft blanket and a few toys.
• Play calming music: There are playlists designed specifically for dogs that can help soothe their nerves.
• Consider a pheromone diffuser: Products like Adaptil release calming pheromones that mimic those produced by mother dogs.

By setting up a dedicated space, your dog can feel a sense of security even when you’re not home​ (Dogs Behaving Better)​.

2. Provide High-Value Natural Dog Chews

One of the best ways to keep your dog occupied and calm is by giving them high-value natural dog chews. These treats are not only tasty but also mentally stimulating, helping to distract your dog from your pending absence. 

Remember to always supervise whilst feeding treats and not to leave your doggos with treats still in their mouths just in case of potential choking. We find that giving chews 30 minutes before we leave will calm Fergus down and tire him out enough for a treato-induced snooze once we leave. 

Why natural dog chews?

• Healthier: They’re made from wholesome ingredients without artificial additives.
• Engaging: Chewing can reduce stress and anxiety, and it keeps dogs busy for a while.
• Nutritious: Many natural chews provide additional nutrients and dental benefits.

Some great options include bully sticks, air-dried meat chews , and rawhide alternatives made from natural ingredients. Giving your dog a high-value chew before you leave can create a positive association with your departure​.

3. Gradual Desensitization and Training

Gradual desensitization is a technique that involves slowly getting your dog used to being alone. Start with short periods of separation and gradually increase the time as your dog becomes more comfortable.

How to do it:

• Practice short departures: Leave the house for just a few minutes at a time, then gradually extend the duration.
• Use positive reinforcement: Reward your dog with treats and praise when they remain calm during your absence.
• Stay calm and low-key: Avoid dramatic goodbyes and greetings. Keep your departures and arrivals low-key to reduce anxiety.

This method helps your dog learn that being alone isn’t something to be afraid of and that you always come back.

Final Thoughts

Managing separation anxiety in dogs takes patience and consistency, but with these tips, you’ll be on your way to a calmer, happier pup. Creating a safe space, providing high-value natural dog chews, and practicing gradual desensitization can make a world of difference. Remember, every dog is different, so find what works best for your furry friend.

Do you have any tips or experiences with managing your dog's separation anxiety? Share them in the comments below! 🐾